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Training Log Archive: j-man

In the 7 days ending Jul 25, 2011:

activity # timemileskm+m
  Run3 2:05:00
  Weight training2 40:00
  Total3 2:45:00

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1:05
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TuWeThFrSaSuMo

Monday Jul 25, 2011 #

Run 40:00 [2]

Sunday Jul 24, 2011 #

Event: DVOA French Creek State Park East
 

Note

http://archive.boulderweekly.com/102303/coverstory...

Red - Splits

Thursday Jul 21, 2011 #

Run 40:00 [2]

Weight training 20:00 [3]

Wednesday Jul 20, 2011 #

Run 45:00 [2]

Weight training 20:00 [3]

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