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Training Log Archive: sydsational

In the 1 days ending May 28:

activity # timemileskm+m
  Gymnastics 2 1:44:49
  Yoga1 1:00:00
  Climbing1 35:00
  Stretching 1 15:00
  Running1 9:59 1.04(9:36) 1.67(5:58) 21
  Total5 3:44:48 1.04 1.67 21

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Tu

Tuesday May 28 #

7 AM

Stretching 15:00 [3]

9 AM

Running 9:59 [4] 1.04 mi (9:36 / mi) +21m 9:02 / mi
ahr:151 max:185

Feet are sore from high heels all weekend so it was short but improving time. When I pushed it was still 6-8 minutes but I was moving slow this morning so it was a 9 minute pace today.!
12 PM

Climbing (Outdoor) 35:00 [3]

2 PM

Yoga 1:00:00 [3]

Couldn’t focus in yoga because one of my job still hasn’t paid me and I’m debating on resigning????

Gymnastics 29:33 [3]
ahr:117 max:140

5 PM

Gymnastics 1:15:16 [3]
ahr:120 max:151

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