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Training Log Archive: sydsational

In the 1 days ending Jun 1:

activity # timemileskm+m
  Gymnastics 1 39:25
  Running1 35:00 4.1(8:32) 6.6(5:18) 115
  Total2 1:14:25 4.1 6.6 115

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Sa

Saturday Jun 1 #

6 AM

Running 35:00 [5] 4.1 mi (8:32 / mi) +115m 7:51 / mi

Keep forgetting to start watch but coach started his. Hills for days. And running helped me feel somewhat better from this cold. Cleared me out a bit!
10 AM

Gymnastics 39:25 [3]
ahr:103 max:127

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