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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timlundberg

In the 1 days ending Oct 27, 2021:

activity # timemileskm+m
  Orientering 1 40:26 4.05(9:58) 6.52(6:12) 63
  Löpning1 20:00
  Total1 1:00:26 4.05 6.52 63

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Wednesday Oct 27, 2021 #

6 PM

Orientering race (Träningstävling Natt-OL) 40:26 [5] 6.52 km (6:12 / km) +63m 5:55 / km

Löpning warm up/down (UV inför Natt-OL) 20:00 [1]

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