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Training Log Archive: timlundberg

In the 1 days ending Nov 1, 2021:

activity # timemileskm+m
  Löpning1 1:00:00 8.37(7:10) 13.47(4:27) 46
  Total1 1:00:00 8.37(7:10) 13.47(4:27) 46

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Mo

Monday Nov 1, 2021 #

9 AM

Löpning intervals 1:00:00 intensity: (32:00 @1) + (28:00 @4) 13.47 km (4:27 / km) +46m 4:23 / km

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