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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timlundberg

In the 1 days ending Jan 22:

activity # timemileskm+m
  Orientering 1 2:00:00 20.72(5:48) 33.34(3:36) 418
  Total1 2:00:00 20.72(5:48) 33.34(3:36) 418

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Sa

Saturday Jan 22 #

10 AM

Orientering 2:00:00 [3] 33.34 km (3:36 / km) +418m 3:23 / km
ahr:119 max:151

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