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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timlundberg

In the 1 days ending Jan 27:

activity # timemileskm+m
  Orientering 1 1:14:51 4.34(17:16) 6.98(10:44) 46
  Löpning1 1:00:00
  Total2 2:14:51 4.34 6.98 46

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Th

Thursday Jan 27 #

Löpning (Jogg) 1:00:00 [1]

10 AM

Orientering 1:14:51 [3] 6.98 km (10:44 / km) +46m 10:23 / km
ahr:90 max:106

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