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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timlundberg

In the 1 days ending Jan 28:

activity # timemileskm+m
  Löpning1 30:00 3.41(8:47) 5.49(5:28) 26
  Total1 30:00 3.41(8:47) 5.49(5:28) 26

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Fr

Friday Jan 28 #

4 PM

Löpning 30:00 [3] 5.49 km (5:28 / km) +26m 5:20 / km
ahr:148 max:166

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