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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timlundberg

In the 1 days ending Jan 29:

activity # timemileskm+m
  Orientering 1 1:08:47 10.11(6:48) 16.28(4:14) 178
  Total1 1:08:47 10.11(6:48) 16.28(4:14) 178

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Sa

Saturday Jan 29 #

9 AM

Orientering 1:08:47 [3] 16.28 km (4:14 / km) +178m 4:00 / km
ahr:122 max:161

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