Training Log Archive: timlundbergIn the 7 days ending Jan 23, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 23, 2022 #
9 AM
Orientering 34:39 [3] 10.77 km (3:13 / km) +92m 3:05 / km
ahr:114 max:147
Saturday Jan 22, 2022 #
10 AM
Orientering 2:00:00 [3] 33.34 km (3:36 / km) +418m 3:23 / km
ahr:119 max:151
Thursday Jan 20, 2022 #
2 PM
Löpning 1:16:28 [3] 12.2 km (6:16 / km) +89m 6:03 / km
ahr:157 max:181
Wednesday Jan 19, 2022 #
7 PM
Orientering 1:00:10 [3]
ahr:104 max:122
Tuesday Jan 18, 2022 #
8 AM
Löpning 1:52:07 [3] 19.42 km (5:46 / km) +103m 5:37 / km
ahr:160 max:186