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Training Log Archive: Ruben Razzetti

In the 1 days ending May 22:

activity # timemileskm+mload
  Running - Fell1 1:28:25 7.13(12:24) 11.47(7:43) 51418.9
  Total1 1:28:25 7.13(12:24) 11.47(7:43) 51418.9
  [1-5]1 1:14:42

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Wednesday May 22 #

5 PM

Running - Fell 1:28:25 intensity: (13:43 @0) + (27:41 @1) + (36:46 @2) + (10:15 @3) 11.47 km (7:43 / km) +514m 6:18 / km
ahr:137 max:161

Was supposed to be 80 minutes, but took the wrong path down.
Uphill hike included ~1km with 400m. Somehow found myself listening to harry styles.

Felt the edge of the calf right at the end which was a bit annoying

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