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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 1 days ending Mar 16, 2019:

activity # timemileskm+m
  Orienteering1 1:36:00 5.5(17:27) 8.85(10:51) 20011 /18c61%
  Total1 1:36:00 5.5(17:27) 8.85(10:51) 20011 /18c61%

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Sa

Saturday Mar 16, 2019 #

Orienteering 1:36:00 [3] **** 8.85 km (10:51 / km) +200m 9:45 / km
spiked:11/18c shoes: Asics

Waterloo HQ Red course from 2018. Some pretty tricky / subtle spots! Found several unmapped mountain bike trails. Maybe I will go run or bike them to get GPS tracks for update.
C • We got that map updated wit... 6

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