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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 7 days ending Jun 15, 2011:

activity # timemileskm+m
  Orienteering1 1:08:00 3.73(18:14) 6.0(11:20) 20026 /32c81%
  Biking1 45:00
  Total2 1:53:00 3.73 6.0 20026 /32c81%

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Wednesday Jun 15, 2011 #

Biking 45:00 [3]

Tuesday Jun 14, 2011 #

Event: OCIN FAST-O - Miami Middletown
 

Orienteering race 1:08:00 [3] *** 6.0 km (11:20 / km) +200m 9:43 / km
spiked:26/32c shoes: La Sportiva Wildcat


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