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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 7 days ending Oct 17:

activity # timemileskm+m
  Orienteering3 4:40:00 8.7(32:11) 14.0(20:00)
  Total3 4:40:00 8.7(32:11) 14.0(20:00)

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Saturday Oct 17 #

8 AM

Orienteering 2:10:00 [4] 6.0 km (21:40 / km)
shoes: North Face Ultra

Only 3 hrs of sleep, then placing controls for Peach Mountain Score-O. Beautiful sunrise, illuminated the forest like a glow from the stained glass windows of a cathedral. Put the wrong control up at one location and had to run back and swap it with the correct control, otherwise I would have been finished 10 min early, ugh!
10 AM

Note

Orienteering returns to Michigan/SMOC!! 120 people including ROTC cadets, Scouts, Girl Scouts, Frontier Girls, Adventure Racers and many fellow SMOC members. One of our best attended events ever! Peak fall colors, beautiful morning sunrise and forest glow, many children lit up, and abundance of smiles. A few people told me "I needed this". I've organized and helped with many orienteering events but for some reason this one was extra special and I won't forget it. It felt great to help over a hundred wonderful people have a more wonderful day. I'm reall glad we did this, that the club and several orienteers supported, and special thanks to Jens, Thurston, Igor, Barbara, Todd, Richard, Ati and company, and the venue managers who made this possible.
3 PM

Orienteering 1:00:00 [2] 3.0 km (20:00 / km)
shoes: North Face Ultra

control pickup after Peach Mountain Score-O.

Friday Oct 16 #

11 AM

Orienteering 1:30:00 [3] 5.0 km (18:00 / km)
shoes: North Face Ultra

Placing controls for Peach Mountain Score-O

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