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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 7 days ending Jan 30:

activity # timemileskm+m
  X-cntry skiing3 4:30:00 9.86(27:22) 15.87(17:01)
  Total3 4:30:00 9.86(27:22) 15.87(17:01)

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Saturday Jan 30 #

X-cntry skiing 2:00:00 [3] 3.0 km (40:00 / km)

Up north.. 1st skate skiing attempt. Lesson from Jordan, fmr NMU racer. Its definitely faster than classic, but takes some getting used to. My main problem is I keep wanting to push off like I do when skating on downhill skis. Then skiid a trail with Gavin. Frankenmuth snow fest afterwards where basically the whole state of Michigan was found... but Frankenmuth without being able to eat in Zendhers or Bavarian Inn was...odd...even depressing. Cool dog sled demo.

Wednesday Jan 27 #

X-cntry skiing 1:30:00 [3] 4.0 mi (22:30 / mi)

Waterloo / Eddy Discovery/ HQ / Lowlands skiing. Lowlands with Becca and kids. Beautiful day.

Tuesday Jan 26 #

X-cntry skiing 1:00:00 [3] 4.0 mi (15:00 / mi)

Hudson Mills skiing

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