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Training Log Archive: Vector

In the 7 days ending Oct 23, 2021:

activity # timemileskm+m
  X-cntry running1 37:00 3.11(11:55) 5.0(7:24)
  Total1 37:00 3.11(11:55) 5.0(7:24)

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Tuesday Oct 19, 2021 #

X-cntry running 37:00 [2] 5.0 km (7:24 / km)
shoes: North Face Ultra

Got a sniffle after flying all night long. Decided to try to run it off. It worked. Third time I've successfully run off some kind of sickness. Maybe it's the fresh air? Psychological? Increased blood flow to transport the vitamins, white blood cells, etc? Or just coincidence?

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