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Training Log Archive: Daisy M

In the 1 days ending May 18:

activity # timemileskm+m
  Trail Running1 1:56:58 9.59(12:12) 15.43(7:35) 872
  Total1 1:56:58 9.59(12:12) 15.43(7:35) 872

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Saturday May 18 #

12 PM

Trail Running race 1:56:58 [5] 15.43 km (7:35 / km) +872m 5:55 / km
ahr:172 max:183 shoes: HOKA Gaviota 4

Goat fell race!!

so pleased, first local overall and 5th female!

set out far too fast, but was feeling really good and did manage to rein myself in before the start of the hill.
Was absolutely flying on the way up, and was coming 3rd female until we got back onto the road for the flat 2k from hell all the way back into the village.
I had to count lamposts to distract myself from the pain, and felt like i was pretty much crawling.
Kept running all the way to the finish, where i lay on the floor for half an hour just remembering how to breathe.
I felt like i'd kind of recovered, so after prize giving i went for a wade in the sea with mum, but had to rush out into the shade before i threw up, or collapsed.
Legs now feeling fine, but head still pounding just from being out in the sun all day.
But beat both mum and dad so was all worth it :)

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