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Training Log Archive: cmatthew06

In the 1 days ending May 25:

activity # timemileskm+m
  Walking1 7:46:40 13.89(33:36) 22.35(20:53) 1782
  Running1 12:31 0.59(21:03) 0.96(13:05) 62
  Total1 7:59:11 14.48(33:05) 23.31(20:34) 1844

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Sa

Saturday May 25 #

8 AM

Walking 7:46:40 [3] 22.35 km (20:53 / km) +1782m 14:56 / km
ahr:107 max:149

Running 12:31 [3] 0.96 km (13:05 / km) +62m 9:52 / km
ahr:108 max:124

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