Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmatthew06

In the 7 days ending May 18:

activity # timemileskm+m
  Orienteering4 3:41:38 18.82(11:47) 30.28(7:19) 611
  Running2 1:11:07 6.04(11:47) 9.72(7:19) 353
  Total5 4:52:45 24.85(11:47) 40.0(7:19) 964

«»
1:03
0:00
» now
SuMoTuWeThFrSa

Saturday May 18 #

11 AM

Orienteering 1:03:37 [3] 5.82 km (10:56 / km) +275m 8:50 / km
ahr:160 max:183

Thursday May 16 #

5 PM

Running 1:03:07 [3] 8.4 km (7:31 / km) +347m 6:14 / km
ahr:146 max:167

Wednesday May 15 #

4 PM

Running 8:00 [3] 1.31 km (6:06 / km) +6m 5:57 / km
ahr:124 max:139

Orienteering 52:58 [3] 5.73 km (9:15 / km) +159m 8:07 / km
ahr:155 max:173

Tuesday May 14 #

4 PM

Orienteering 43:33 [3] 8.4 km (5:11 / km) +76m 4:58 / km
ahr:160 max:177

Sunday May 12 #

10 AM

Orienteering 8:40 [3] 1.12 km (7:46 / km) +14m 7:18 / km
ahr:125 max:137

Orienteering 52:50 [3] 9.22 km (5:44 / km) +86m 5:29 / km
ahr:163 max:181

« Earlier | Later »