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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmatthew06

In the 7 days ending Jun 8:

activity # timemileskm+m
  Orienteering3 2:29:52 12.3(12:11) 19.79(7:34) 816
  Total3 2:29:52 12.3(12:11) 19.79(7:34) 816

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0:56
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SuMoTuWeThFrSa

Saturday Jun 8 #

3 PM

Orienteering 43:16 [3] 6.92 km (6:15 / km) +251m 5:17 / km
ahr:157 max:181

Thursday Jun 6 #

5 PM

Orienteering 56:21 [3] 8.31 km (6:47 / km) +337m 5:38 / km
ahr:152 max:177

Wednesday Jun 5 #

5 PM

Orienteering 50:15 [3] 4.55 km (11:02 / km) +228m 8:50 / km
ahr:157 max:176

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