Training Log Archive: Božo BizjakIn the 7 days ending Nov 12, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Warm Up 8:00 [3] 1.3 km (6:09 / km) +15m 5:49 / km
shoes: Asics Gel Excite 8
Intervali 43:30 [5] 6.62 km (6:34 / km) +178m 5:48 / km
ahr:149 max:188 shoes: Asics Gel Excite 8
Warm Up 15:00 [3] 2.4 km (6:15 / km) +66m 5:30 / km
shoes: Asics Gel Excite 8
Intervali 22:00 [5] 3.05 km (7:13 / km) +160m 5:43 / km
shoes: Asics Gel Excite 8
Trening na karti 46:54 [3] 5.88 km (7:59 / km) +75m 7:30 / km
shoes: Icebug Acceleritas 8