Running (MP Trail Run) 38:55 [4] 5.03 mi (7:44 / mi)
slept:6.0 weight:170lbs
Tough...running the trail behind the MP station on post....just a little over a mile all up hill....not sure about the climb -- all I can say is not fun....did it right before practice
Running (Cragston Run) 37:15 [4] 5.33 mi (6:59 / mi)
slept:6.0 weight:170lbs
Not my best Cragston run, but considering the previous trail run, I was pretty much smoked, still was fourth, though, so that was good