Training Log Archive: nlewiswallsIn the 1 days ending Jan 18, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jan 18, 2008 #
Weightlifting 1:00:00 [4]
slept:6.0 weight:170lbs
Upper body lift...13 exercises focusing on biceps, triceps, chest, shoulders, and abs
Training Log Archive: nlewiswallsIn the 1 days ending Jan 18, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Weightlifting 1:00:00 [4]
slept:6.0 weight:170lbs