Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nlewiswalls

In the 1 days ending Sep 29, 2016:

activity # timemileskm+m
  Ruck March1 1:20:03 4.76(16:49) 7.66(10:27)
  Total1 1:20:03 4.76(16:49) 7.66(10:27)
averages - sleep:7 weight:175lbs

«»
1:20
0:00
» now
Th

Thursday Sep 29, 2016 #

10 AM

Ruck March 1:20:03 [2] 4.76 mi (16:49 / mi)
slept:7.0 weight:175lbs

Leg one of an all day Individual Skills EXEVAL...everything else in the day won't work well input here, so I'll just have the first ruck logged. Took us from the drop off point to our first station. Completed with weapon and ~65 lbs. ruck on gravel roads.

« Earlier | Later »