Training Log Archive: nlewiswallsIn the 7 days ending Sep 29, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Weightlifting (Chest/Biceps/Forearm Lift) 1:08:00 [4]
slept:8.5 weight:175lbs
Weightlifting (Legs Lift) 1:02:00 [4]
slept:8.0 weight:175lbs
Biking (Stationary Bike) 10:00 [3]
slept:8.5 weight:175lbs
Weightlifting (Back/Triceps Lift) 1:03:00 [4]
weight:175lbs
Weightlifting (Chest/Biceps/Forearm Lift) 1:00:00 [4]
weight:175lbs
Weightlifting (Back/Triceps Lift) 58:00 [4]
slept:7.0 weight:175lbs