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Training Log Archive: Sylvia

In the 1 days ending May 22:

activity # timemileskm+m
  Bellydance class2 1:58:00
  Walking 1 1:03:26
  Bellydance practice 1 4:00
  Total3 3:05:26

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Wednesday May 22 #

11 AM

Bellydance class (Attended) 1:02:00 [2]
shoes: Barefoot

First half-ish of Michelle Sorensen's layering drills fro Bellydance Bundle. I had been a bit put off by her super muscular appearance but she is GOOD. Challenging drills, really loved the warmup/conditioning.
2 PM

Bellydance practice (Improv ) 4:00 [2]
shoes: Barefoot

With floorwork. Finally found that Bons Street Bridge song I want to dance to.

Bellydance class (Attended) 56:00 [2]
shoes: Barefoot

Second half of Michelle Sorensen's layering drills workshop. Loved the cooldown.
3 PM

Walking 1:03:26 [1]
shoes: Scarpa tramping boots

Bucks Road

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