Training Log Archive: sOviakIn the 7 days ending Mar 1, 2008:
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Upper Body (Back & Biceps) 45:00 [4]
Upper Body (Weights- Arms & Chest) 45:00 [3]
slept:4.0 weight:138lbs
Running race (Classic Red Course) 1:13:14 [4] *** 7.01 km (10:27 / km) +255m 8:50 / km
14c slept:7.0 weight:138lbs