Training Log Archive: sOviakIn the 7 days ending Mar 15, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 15, 2008 #
Running race (Cavalier 5k) 19:22 [4] 5.0 km (3:52 / km)
shoes: Nike Air Pegasus
6th Place
Other (Dance) 3:00:00 [1]
Dancing is a workout...
Wednesday Mar 12, 2008 #
Running race (APFT) 12:11 [5] 2.0 mi (6:05 / mi)
shoes: Nike Air Pegasus
Personal Record...and into a headwind, too.
Upper Body race (APFT Pushups) 2:00 [5]
76, but the dude cut me 20.
Core race (APFT Situps) 2:00 [5]
73 Situps...could be better.