Training Log Archive: CHorleyIn the 1 days ending Feb 14, 2023:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Feb 14, 2023 #
5 PM
Strength and Conditioning 40:51 [0]
ahr:90 max:113 rhr:54 slept:8.45
Good until push-ups. Bodyboarding has done nothing for my arms.
Training Log Archive: CHorleyIn the 1 days ending Feb 14, 2023:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Strength and Conditioning 40:51 [0]
ahr:90 max:113 rhr:54 slept:8.45