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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rype

In the 7 days ending Dec 9, 2006:

activity # timemileskm+m
  Max belastning1 1:20:00
  Fort jogg1 59:00
  O-løp1 58:10 2.49(23:24) 4.0(14:33)
  Total3 3:17:10 2.49 4.0

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1:20
0:00
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Friday Dec 8, 2006 #

Fort jogg 59:00 [4]
shoes: Jogge

med staver

Fort jogg
shoes: Jogge

med staver

Wednesday Dec 6, 2006 #

Max belastning 1:20:00 [5]
shoes: Jogge

Intervall + løping
kjennerudvannet

Sunday Dec 3, 2006 #

O-løp race 58:10 [3] 4.0 km (14:33 / km)
shoes: osko

Adventsløp Eiker

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