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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KateMcL

In the 7 days ending May 25:

activity # timemileskm+m
  Orienteering 1 1:37:24 6.07(16:03) 9.77(9:58) 226
  Total1 1:37:24 6.07(16:03) 9.77(9:58) 226

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1:37
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SuMoTuWeThFrSa

Saturday May 25 #

12 PM

Orienteering 1:37:24 intensity: (5:38 @1) + (43:50 @2) + (39:47 @3) + (5:47 @4) + (2:22 @5) 9.77 km (9:58 / km) +226m 8:56 / km
ahr:150 max:187

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