Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KateMcL

In the 7 days ending Jun 8:

activity # timemileskm+m
  Running1 20:17 2.85(7:07) 4.59(4:25)
  Total1 20:17 2.85(7:07) 4.59(4:25)
  [1-5]1 19:11

«»
0:20
0:00
» now
SuMoTuWeThFrSa

Friday Jun 7 #

5 PM

Running 20:17 intensity: (1:06 @0) + (4:11 @1) + (12:21 @2) + (2:39 @3) 4.59 km (4:25 / km)
ahr:135 max:161

« Earlier | Later »