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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Isaac H

In the 1 days ending May 15:

activity # timemileskm+m
  Hockey 1 1:46:04 4.65(22:48) 7.49(14:10)
  Total1 1:46:04 4.65(22:48) 7.49(14:10)
  [1-5]1 1:45:02

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1:46
0:00
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We

Wednesday May 15 #

7 PM

Hockey 1:46:04 intensity: (1:02 @0) + (1:33:58 @1) + (11:04 @2) 7.49 km (14:10 / km)
ahr:117 max:153

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