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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Janou

In the 1 days ending Feb 26, 2023:

activity # timemileskm+m
  Running1 56:26 6.06(9:19) 9.74(5:47) 622
  Total1 56:26 6.06(9:19) 9.74(5:47) 622

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Su

Sunday Feb 26, 2023 #

3 PM

Running 47:14 [3] 7.9 km (5:59 / km) +610m 4:19 / km

Run !
C • I was gonna ask 3

Running 9:12 [3] 1.85 km (4:59 / km) +12m 4:49 / km

Run pt.2

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