Training Log Archive: JanouIn the 7 days ending Mar 5, 2023:
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Saturday Mar 4, 2023 #
8 AM
XC Skiing 2:35:39 [3] 49.14 km (3:10 / km) +534m 3:00 / km
50k number 2!
This time with calories and hydration...
Much faster towards the end !
Sloow conditions snowing all night and all thee way through the race.
This time with calories and hydration...
Much faster towards the end !
Sloow conditions snowing all night and all thee way through the race.
11 AM
XC Skiing 34:57 [3] 3.54 km (9:52 / km)
Getting my frozen bottle back from the course.
Tuesday Feb 28, 2023 #
7 PM
XC Skiing 1:13:35 [3] 10.23 km (7:12 / km) +211m 6:31 / km
easy night ski with jumps through the forest.