Training Log Archive: joshbarrowIn the 1 days ending Feb 23, 2023:
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Thursday Feb 23, 2023 #
Run 29:55 [1] 3.64 mi (8:13 / mi) +20m 8:05 / mi
slept:8.0 shoes: Hoka carbon x 3
30’ easy. Treadmill.
Very long day in theatre and not feeling too good. Stood up all day with lead clothing on. Finally got out at 7pm and straight to the gym for 30 mins. Not feeling well, didn’t want to do more. Above the throat illness.
Can tell my body is worn out on the run. Think you are right that this might take easy running into next week. Easy days from work now at least.
Very long day in theatre and not feeling too good. Stood up all day with lead clothing on. Finally got out at 7pm and straight to the gym for 30 mins. Not feeling well, didn’t want to do more. Above the throat illness.
Can tell my body is worn out on the run. Think you are right that this might take easy running into next week. Easy days from work now at least.