Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noor.s

In the 7 days ending May 26:

activity # timemileskm+m
  Strength1 1:43:11
  Trekking1 37:11 1.76(21:05) 2.84(13:06) 22
  Total2 2:20:22 1.76 2.84 22
  [1-5]2 2:17:49
averages - sleep:4.9 weight:85.2kg

«»
2:20
0:00
» now
MoTuWeThFrSaSu

Sunday May 26 #

Note
slept:0.0 weight:85kg

Mpk kurssi

Saturday May 25 #

Note
slept:5.35 weight:85kg

Mpk kurssi

Friday May 24 #

Note
slept:7.11 weight:85kg

Mpk kurssi

Thursday May 23 #

Note
slept:3.23 weight:85kg

Wednesday May 22 #

Note
slept:7.45 weight:85kg

Tuesday May 21 #

Note
slept:6.12 weight:85kg

3 PM

Strength 1:43:11 intensity: (2:25 @0) + (23:47 @1) + (56:00 @2) + (18:49 @3) + (2:10 @4)
ahr:126 max:169

5 PM

Trekking 37:11 intensity: (8 @0) + (6:00 @1) + (26:33 @2) + (4:17 @3) + (13 @4) 2.84 km (13:06 / km) +22m 12:36 / km
ahr:127 max:158

Monday May 20 #

Note
slept:5.1 weight:86.4kg

« Earlier | Later »