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Training Log Archive: haydensmith

In the 7 days ending May 26:

activity # timemileskm+m
  Strength1 45:42
  Biking1 40:00 9.58(14.4/h) 15.42(23.1/h)
  Total2 1:25:42 9.58 15.42

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MoTuWeThFrSaSu

Sunday May 26 #

9 PM

Biking (Spin) 40:00 [1] 15.42 km (23.1 kph)
ahr:116 (injured)

Thursday May 23 #

Note
(injured)

Wednesday May 22 #

8 PM

Strength 45:42 [3]
ahr:102 max:144 (injured)

Tuesday May 21 #

Note
(injured)

Think it's getting better, waiting on x-ray results before doing anything. Maybe I'm just getting better at walking on my toes too.

Monday May 20 #

Note
(injured)

Getting better but still can't put much weight on the heel

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