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Training Log Archive: Magic

In the 1 days ending Apr 21, 2008:

activity # timemileskm+m
  Circuits1 40:00
  Warm up/down1 20:00
  Total1 1:00:00

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Mo

Monday Apr 21, 2008 #

Circuits 40:00 [3]
shoes: Asics Gel GT 1120 07

ShUOC circuits. Rare (only?) appearance by camel this evening, will it become a habit? Took it easy myself, especially on the cardio exercises. Not many around so very relaxed - MikeS cried off with some excuse or other.

Warm up/down warm up/down 20:00 [2]
shoes: Asics Gel GT 1120 07

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