Run - Trail 1:49:00 [3] 19.5 km (5:35 / km) +430m 5:02 / km
weight:68.6kg shoes: Adidas Kanadia TR2
Unusual route from Redmires with BommyT and Boyzone. Headed north across the A57 all the way to Damflask, then up along the reservoirs to the top of Moscar and back across the moor. Some nice bits, some steep bits, some rough bits and a little too much road, but a nice change. Had hardly eaten all morning so wasn’t feeling great by the end, but just about managed to hold it together. Right glute still not right.
