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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Dec 10, 2015:

activity # timemileskm+m
  Bike - Road2 1:05:35 16.16(4:03) 26.01(2:31) 90
  Total2 1:05:35 16.16(4:03) 26.01(2:31) 90

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Th

Thursday Dec 10, 2015 #

7 AM

Bike - Road 33:41 [2] 13.08 km (2:35 / km) +40m 2:32 / km

IW. My attempt at fixing my light with super glue failed with it ending up hanging off my bars. At least I worked out how to fix it properly and it's not as good as new. Was due heavy rain but got sunshine.
5 PM

Bike - Road 31:54 [3] 12.93 km (2:28 / km) +50m 2:25 / km

HFW. The wind couldn't make up his mind about what to do was a pain and a pleasure in equal measure. Moving handy enough alright at times.

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