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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Aug 16, 2017:

activity # timemileskm+m
  Run - Trail 1 56:01 5.2(10:46) 8.37(6:41) 260
  Total1 56:01 5.2(10:46) 8.37(6:41) 260

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Wednesday Aug 16, 2017 #

10 AM

Run - Trail 56:01 [2] 8.37 km (6:41 / km) +260m 5:47 / km
shoes: Salomon Fellraiser 2017 (blue)

Nice and easy loop with Aislinn from their place. Cloudy, so not too hot. Good chat - thanks to Nanny Maria for babysitting.

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