Walk 45:00 [0] 3.0 km (15:00 / km) +300m 10:00 / km
(injured) (sick)
Slow walk up Fan Fawr in the snow after snow sledging. Took both easy to start with to test the back and happy to discover that it seemed to be coping well. Shame not to be able to run in the snow but very glad that I manged to get out. Cold improving much.