Training Log Archive: MagicIn the 1 days ending Mar 19, 2018:
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Monday Mar 19, 2018 #
7 AM
Run - Road 55:37 [2] 10.62 km (5:14 / km) +53m 5:07 / km
shoes: Asics trail (orange)
IW. Home to find more snow and freezing temperatures, though on a slightly different scale. However, wasn't willing to risk cycling so opted for tarmac pounding instead. Glad I didn't cycle, lots of very slippery pavements, but running was grand - shame the route isn't more interesting as the running itself is fine.
6 PM
Run - Road 55:42 10.83 km (5:09 / km) +76m 4:58 / km
shoes: Asics trail (orange)
HFW after P2C and dinner. Thought I was moving a bit quicker than this morning but the clock says otherwise (I did eat a lot though). Most of the ice gone, biking should be on the books tomorrow. Legs starting to suffer from the tarmac by the end.