Run - Trail 52:11 8.86 km (5:53 / km) +229m 5:13 / km
ahr:131 max:160 slept:8.0 shoes: Salomon Fellraiser 2018 (blk)
Bimble arounf Baildon Moor. Was planning on doing a bit more but the body felt awful. Surprisingly mild and almost a bit of sun as well.