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Training Log Archive: Magic

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  X-C skiing2 3:42:02 17.39(12:46) 27.99(7:56) 521
  Total2 3:42:02 17.39(12:46) 27.99(7:56) 521

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Su

Sunday Mar 24, 2019 #

Event: BMBO Event 4 -The Forest of Dean, South
 
10 AM

X-C skiing 1:49:58 intensity: (1:43:47 @1) + (5:52 @2) + (19 @3) 14.33 km (7:40 / km) +133m 7:20 / km
ahr:98 max:147

First loop from Beitostolen with the MDC crowd. Easy pace as a few not been on XC skis before. Conditions pretty good and tracks in good condition. Nice spot with an impressive mountain backdrop.
1 PM

X-C skiing 1:52:04 intensity: (1:25:16 @1) + (24:28 @2) + (2:20 @3) 13.66 km (8:12 / km) +388m 7:11 / km
ahr:108 max:149

Out again after lunch. Still pretty cold so conditions remained good. Did a bit of off piste, but was a bit icy in places and not so much fun. Not been any fresh snow for a while. Tricky descent at the end which had me down (when trying to go faster).

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