Run - Trail 2:40:20 20.63 km (7:46 / km) +1054m6:11 / km ahr:145 max:180
Long (and pretty steep) run with Aishy, Jonny and Rick from Quillian. Been wanting to do a run around here for years, so nice to eventually do. Climb was tough and was a struggle, even though not pushing hard - just a reflection of my current fitness. Nice views of snowy mountains in the sun from the top before a pretty steep but easy descent. Tired by the end.
