Run - Trail 55:06 9.02 km (6:06 / km) +332m5:09 / km ahr:140 max:178 shoes: Salomon Fellraiser 2016
Very surprised to have the legs feeling good from the off, so ran the Coll san Nom quite hard. Rewarded with a good time, but a few seconds off the CR. Body then remembered that it was tired and it was pretty much plodding from then on. Warmed up quite nicely.