Training Log Archive: MagicIn the 1 days ending Jul 25, 2019:
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Thursday Jul 25, 2019 #
7 AM
Bike - Road 33:43 12.91 km (2:37 / km) +23m 2:35 / km
ahr:119 max:135
IW. Another day of a single cycle as picked up a car for tomorrow's site visit. Easy ride.
8 PM
Climbing 40:00 [1]
At Spot with Cara. Actually not too bad a session, not climbing great but also managing to do quite a bit. Well pumped at the end.