Run - Trail 1:54:55 15.31 km (7:30 / km) +439m6:34 / km ahr:146 max:178
Trail run with Martyn from Henrhyd Falls. Not a particualrily nice day, lots of wind and it was quite damp, but the route was really nice. Been thinking about doing a loop like this for years, and happy that I eventually have. The falls were also pretty good - one you can go behind - but got even wetter there. Neither of us moving very well, so pretty slow.